Recent Posts

Cassava flour muffins

Cassava flour muffins

Who doesn’t enjoy a filling muffin for breakfast? These cassava flour muffins promise just that! They are delicious, with a hint of banana and chocolate. Amazing! I made them for Sunday morning breakfast and within minutes- all gone! I actually started using cassava flour in […]

Mango Avocado Salad with Sweet Ginger Dressing

Mango Avocado Salad with Sweet Ginger Dressing

he end of mango season is upon us. And what better way to end it than with a Mango Avocado salad. This refreshing salad pairs perfectly with a sweet ginger dressing. The colors and the flavor- it was all sorts of goodness. So this was […]

Homemade 3 ingredient body butter

Homemade 3 ingredient body butter

I discovered that health is not just about what we eat, its also what we put on our skin. In fact what we put on our skin is vital! Unlike the food that we eat that goes through the various organs of elimination, stuff on […]

Gluten Free Moist Chocolate Cake with 2 Ingredient Chocolate Frosting

Gluten Free Moist Chocolate Cake with 2 Ingredient Chocolate Frosting

Happy Valentine’s day! This is a day that is special to many, but just another normal day for some! Like me! haha. Let me be real with you guys, I am not a huge fan of the day because to be honest its just a […]

Sweet and Savory Sesame Crackers

Sweet and Savory Sesame Crackers

OMG since I discovered sesame milk, I will be definitely become more adventurous in trying out various plant milks. Sesame milk was interesting, pocket friendly because sesame seeds practically grow organically in Kenya, and has quite a strong nutty after taste. But it has worked […]

Mango Nice Cream

Mango Nice Cream

It is the Kenyan summer. It is hot! At the same time it is still mango season. So how do you make the best out of the moment- make Mango Nice Cream!! Creamy deliciousness that is dairy free, gluten free, sugar processed free and is […]

Arrowroot (Nduma) Muffins

Arrowroot (Nduma) Muffins

I have finally found the perfect arrowroot recipe! It is not an easy starch tuber to work with, neither are there many recipes you can find online. But I think this is the perfect arrowroot recipe to include in your breakfast menu. Arrowroot is truly […]

No bake prune chocolate energy balls

No bake prune chocolate energy balls

This energy balls are delicious and so easy to make! Two bowls, one spatula and only 15 minutes to make, they have become my go to when I am craving something chocolatey and healthy. The best thing about them though is that they have a […]

Healthy Moist Carrot Cake

Healthy Moist Carrot Cake

I love carrot cake! And more so the healthy kind! This particular cake is gluten free, it is dairy free and free of any additives or processed sugar! I made this cake for my husband and his crossfit gym buddies to celebrate January birthdays. They […]

Homemade plum jam

Homemade plum jam

  Hi friends! This is my first post in 2018!! Hope you had amazing holidays and you enjoyed some good food with friends and family. I did a little bit of travelling and a whole lot of eating :-). And it’s plum season again! A […]


All Time Favorites

Arrowroot (Nduma) Muffins

Arrowroot (Nduma) Muffins

I have finally found the perfect arrowroot recipe! It is not an easy starch tuber to work with, neither are there many recipes you can find online. But I think this is the perfect arrowroot recipe to include in your breakfast menu. Arrowroot is truly […]

No bake prune chocolate energy balls

No bake prune chocolate energy balls

This energy balls are delicious and so easy to make! Two bowls, one spatula and only 15 minutes to make, they have become my go to when I am craving something chocolatey and healthy. The best thing about them though is that they have a […]

Homemade plum jam

Homemade plum jam

  Hi friends! This is my first post in 2018!! Hope you had amazing holidays and you enjoyed some good food with friends and family. I did a little bit of travelling and a whole lot of eating :-). And it’s plum season again! A […]

Fluffiest Gluten Free Pancakes

Fluffiest Gluten Free Pancakes

These quick easy blender pancakes are so fluffy and delicious! They are also gluten free, dairy free and  sugar free!

Mango Muffins- Sugar free and gluten free

Mango Muffins- Sugar free and gluten free

Mango season is upon us in Kenya! Yeay! I love mangoes, I always have since I was a child. I would eat them with a little chilli powder- divine! I have been trying though to find interesting ways other than in smoothies and fruit salads. […]