Hi there! I am Shiru Macharia and this is my recipe blog where I express my love for healthy plant based foods. All our ingredients are gluten, dairy and processed sugar free. They are also free from soy or processed foods.
I enjoy creating beautiful plates for my family with foods that nourish and heal the body! Having gone through my own weight loss journey, I am passionate about working with women to help them incorporate healthier habits into their everyday lives to achieve optimal physical and emotional wellness. I am also a certified Culinary Nutrition Expert trained by the Academy of Culinary Nutrition. I hope in this blog you will find inspiration to embrace a more plant based diet that will help you achieve your weight and health goals.
Let’s get social!
Facebook: Check out my Facebook page. I post all of my new recipe posts on Facebook, so be sure to like my page and click “receive notifications” to get updates!
Instagram – Check out my Instagram page I post food pics, recipes, motherhood, family and some behind the scenes action! Make a recipe from my blog? Be sure to tag it #myplantedkitchen and @myplantedkitchen_ on Instagram so I can see it! Looking forward to seeing all your creations!
Pinterest: Follow me on Pinterest
Twitter: @plantedkitchen– I love reading what’s going on on Twitter and I LOVE hearing about the recipes you try out! Tweet me about the recipes you make or share a pic! Be sure to tag it #myplantedkitchen
Question/Comments? : say hello via email to email@example.com
Peace, Love and Blessings