Ever eaten out at a salad bar, that had like the most amazing salads and you thought to yourself I could never recreate this at home! I mean the details,…
Browsing CategoryMain Easy and quick ideas to help you get a healthy meal on the table fast!
Easy and quick ideas to help you get a healthy meal on the table fast!
Key Lime Pie Overnight Oats
I love breakfast! I get asked how come I post a lot more breakfast ideas that any other foods? For me I believe when you start your day right, it…
Moist oat banana bread
I don’t know if you guys know the excitement that comes with discovering a new and very simple recipe that works every single time. That for me, is like gold!…
Cassava flour muffins
Who doesn’t enjoy a filling muffin for breakfast? These cassava flour muffins promise just that! They are delicious, with a hint of banana and chocolate. Amazing! I made them for…
Mango Avocado Salad with Sweet Ginger Dressing
he end of mango season is upon us. And what better way to end it than with a Mango Avocado salad. This refreshing salad pairs perfectly with a sweet ginger…
Homemade 3 ingredient body butter
I discovered that health is not just about what we eat, its also what we put on our skin. In fact what we put on our skin is vital! Unlike…
Arrowroot (Nduma) Muffins
I have finally found the perfect arrowroot recipe! It is not an easy starch tuber to work with, neither are there many recipes you can find online. But I think…
Homemade plum jam
Hi friends! This is my first post in 2018!! Hope you had amazing holidays and you enjoyed some good food with friends and family. I did a little bit…
Flu busting smoothie
Everyone dreads the flu season. And when we enter the cold rainy seasons its almost inevitable. This is the time when you actually load up on your vitamin C. Increase…
Warming chocolate oatmeal breakfast bowl
The rainy season is upon us and if ever you needed a bowl or a mug of something warm and comforting it is now. The awesome news is that comfort…