Ever eaten out at a salad bar, that had like the most amazing salads and you thought to yourself I could never recreate this at home! I mean the details, the flavors, perfect and crispy. It looks complicated and the ingredients look out of reach! […]
he end of mango season is upon us. And what better way to end it than with a Mango Avocado salad. This refreshing salad pairs perfectly with a sweet ginger dressing. The colors and the flavor- it was all sorts of goodness. So this was […]
Shiru Macharia is a wellness coach and a certified culinary nutrition expert with honors from the Academy of Culinary Nutrition in Toronto. Her goal is to teach people how to create healthy lifestyle designs to achieve their health and weight goals. She does this through coaching on lifestyle habits changes and cultivating a healthier relationship with food. She also does cooking classes and workshops where she teaches how to shop, prepare and cook delicious healthy dishes. Shiru also does talks and seminars on healthy lifestyle.
